After years of avoiding the gym because, frankly, it's embarassing when you're overweight to put yourself out there for public viewing, I was put in contact with Kelly by my grown children. I am so glad they found her! Kelly has been just a wonder in my life. After being overweight and out of shape for more than 20 years and watching the scale move up and up year after year, we finally accomplished what seemed impossible to me -- we reversed the trend! I have consistently lost pounds, inches and body fat since we started training, I feel remarkably better healthwise, including no longer needing blood pressure medicine, and today I tossed eight pairs of pants of several sizes from my closet that fit me less than a year ago. My friends are remarking how much better I look and I certainly owe it all to Kelly. I am being re-shaped! Plus, she's just a lot of fun. Thank God for Kelly!
I have been
working with Kelly for over a year now. Kelly keeps the workouts challenging and interesting. She provides just
the right amount of encouragement. I
have started resistance training many times and never keep with it long, until
I started working with Kelly. In
addition to our twice weekly secessions Kelly has encouraged me to eat healthy
and step up my cardio workouts. It is
great having my friends and neighbors comment on how much better I look. I look better, feel better and have much more
desire to continue with this healthy life style thanks to Kelly!
Kelly is an incredible personal trainer - she not only works
you hard, she also makes you feel extremely comfortable in the process. I
have worked with many trainers who were wafer thin or extremely fit and truly
never understood what it was like to be 43 years old and wanting to stay
fit. Kelly has transformed herself personally and is more able to
understand the difficulties involved. Her educational background also
allows her to understand the inherent difficulties in maintaining an exercise
schedule and eating right. In addition, her maturity allows her to work
with a broad range of clients and understand their needs. One of the key
elements of Kelly's program is that she adds a lot of fun to the process.
I always feel better after seeing her! If you are considering a trainer
look no further, you've found the right one!